Testimonials

"I came to Ita during a time when everything felt uncertain e.g. a career change, a relationship ending, and a general sense of being lost. She created such a safe, unhurried space that I found myself saying things I hadn't been able to articulate to anyone. After just three sessions, I felt like I had my feet back under me."— Sarah, Dublin

"I'd never done anything like this before and wasn't sure what to expect. Ita's approach is warm but direct. she doesn't let you hide from the things that matter, but she's incredibly gentle about it. I left every session feeling lighter and clearer."— Mark, Kilkenny

"My first cacao ceremony with Ita was genuinely one of the most moving experiences I've had. The space she holds is so intentional — from the moment you walk in, you feel held. I've been coming back every month since and it's become a real anchor for me."— Aoife, Waterford

"I'll be honest, I was sceptical. A friend dragged me along and I spent the first ten minutes wondering what I'd gotten myself into. By the end I was in tears — the good kind. There's something about the combination of the cacao, Ita's voice, and the circle that just opens something up."— Declan, Carlow

"We brought Ita in to work with our community group on a collaborative performance piece. What she drew out of people who had never set foot on a stage was extraordinary. She has this ability to make everyone feel like their story matters — because it does. The final show was something none of us will forget."— Niamh, Wexford

"I attended a retreat Ita facilitated with Phoenix Humanity School last autumn and I'm still processing how much it shifted in me. The combination of ceremony, creative work, and just being in community with strangers who became anything but — it was transformational in the truest sense of the word. I've already signed up for the next one."— Róisín, Galway