Monthly Cacao Ceremonies

Short explanation

• Guided meditation
• Sharing circle
• Reflection
• Community

I provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.

I offer coaching services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies.

• In person (monthly Sunday morning once a month — you can phrase that as:
  Held one Sunday morning each month)
• Online option